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Trusted by worldwide Performance Professionals from
Trusted by worldwide Performance Professionals from
Trusted by worldwide Performance Professionals from
FAQs
Some questions we get asked the most
What is SoloPerformance and who is it for?
SoloPerformance is a centralized platform designed for strength & conditioning coaches, performance directors, and sports institutions. Whether you work with individual athletes or manage entire teams, you can program, track, and scale your training methodology—all in one place.
Can I use SoloPerformance with my team or coaching staff?
Yes. SoloPerformance is built for collaboration. You can invite assistant coaches, assign athletes to different staff members, and unify your programming structure across teams or entire federations.
How do athletes receive their training programs?
Athletes receive personalized training plans directly on their smartphones through the SoloPerformance App. You can program based on %RM, %BW, or custom metrics, and they’ll see exactly how much to lift, run, or recover—automatically calculated.
What happens if I switch teams or clubs?
You take everything with you. Your programs, athlete history, and templates remain yours, so you never have to start from scratch again when moving to a new job.
What does the pricing include? Are there hidden fees?
Our pricing is athlete-based and includes all features—programming, progress tracking, team management, and support. No hidden fees, no surprises.
Can I customize exercises?
Yes. You can create custom exercises, group them by categories and folders.
What is SoloPerformance and who is it for?
SoloPerformance is a centralized platform designed for strength & conditioning coaches, performance directors, and sports institutions. Whether you work with individual athletes or manage entire teams, you can program, track, and scale your training methodology—all in one place.
Can I use SoloPerformance with my team or coaching staff?
Yes. SoloPerformance is built for collaboration. You can invite assistant coaches, assign athletes to different staff members, and unify your programming structure across teams or entire federations.
How do athletes receive their training programs?
Athletes receive personalized training plans directly on their smartphones through the SoloPerformance App. You can program based on %RM, %BW, or custom metrics, and they’ll see exactly how much to lift, run, or recover—automatically calculated.
What happens if I switch teams or clubs?
You take everything with you. Your programs, athlete history, and templates remain yours, so you never have to start from scratch again when moving to a new job.
What does the pricing include? Are there hidden fees?
Our pricing is athlete-based and includes all features—programming, progress tracking, team management, and support. No hidden fees, no surprises.
Can I customize exercises?
Yes. You can create custom exercises, group them by categories and folders.
What is SoloPerformance and who is it for?
SoloPerformance is a centralized platform designed for strength & conditioning coaches, performance directors, and sports institutions. Whether you work with individual athletes or manage entire teams, you can program, track, and scale your training methodology—all in one place.
Can I use SoloPerformance with my team or coaching staff?
Yes. SoloPerformance is built for collaboration. You can invite assistant coaches, assign athletes to different staff members, and unify your programming structure across teams or entire federations.
How do athletes receive their training programs?
Athletes receive personalized training plans directly on their smartphones through the SoloPerformance App. You can program based on %RM, %BW, or custom metrics, and they’ll see exactly how much to lift, run, or recover—automatically calculated.
What happens if I switch teams or clubs?
You take everything with you. Your programs, athlete history, and templates remain yours, so you never have to start from scratch again when moving to a new job.
What does the pricing include? Are there hidden fees?
Our pricing is athlete-based and includes all features—programming, progress tracking, team management, and support. No hidden fees, no surprises.
Can I customize exercises?
Yes. You can create custom exercises, group them by categories and folders.